Here and Now Therapy

Name: Here and Now Therapy
Address: 2250 Bovaird Dr E Unit 508, Brampton, ON L6R 0W3, Brampton, Ontario, L6R 0W3
Telephone: 16473399952

Listing ID: 12360 2026-10-30

Categories Mental Health Clinics

2250 Bovaird Dr E Unit 508, Brampton, ON L6R 0W3, Brampton, Ontario - L6R 0W3

Phone: 16473399952
Website: https://www.hereandnowtherapy.co/
Email: [email protected]

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Business description

Here and Now Therapy offers mental health therapy in Brampton, Ontario, with virtual sessions available across Ontario. Our trauma-informed approach supports clients facing anxiety, depression, borderline personality disorder, and relationship challenges. Founded by Harsimran Kaur, we are committed to making mental health support accessible and inclusive. We also provide South Asian-centered therapy that respects cultural identity, family dynamics, and lived experiences. Grounded in mindfulness and the power of presence, our work invites you to reconnect with yourself in the present moment. Together, we explore what feels heavy or unresolved, without judgment. We have same-week late evening appointments available.

Services

Business hours

Times in America/Toronto.

Monday 08:00 – 22:00
Tuesday 08:00 – 22:00
Wednesday 08:00 – 22:00
Thursday 08:00 – 22:00
Friday 08:00 – 22:00
Saturday 08:00 – 22:00
Sunday 08:00 – 22:00

Frequently asked questions

What services does Here and Now Therapy provide?

Here and Now Therapy provides Individual Therapy, couples counselling, Family Therapy, South-Asian Centered Therapy, Walk and Talk Therapy, Therapy for Men, Affordable Therapy.

Where is Here and Now Therapy located?

Here and Now Therapy is located at 2250 Bovaird Dr E Unit 508, Brampton, ON L6R 0W3, Brampton, Ontario - L6R 0W3.

How can customers contact Here and Now Therapy?

Customers can contact Here and Now Therapy by phone at 16473399952.

Does Here and Now Therapy have an official website?

Yes, the official website of Here and Now Therapy is https://www.hereandnowtherapy.co/.

Does Here and Now Therapy provide email support?

Yes, customers can contact Here and Now Therapy via email at [email protected].

Is Here and Now Therapy active on social media?

Yes, Here and Now Therapy is active on Facebook, Instagram, LinkedIn.

What are the business hours of Here and Now Therapy?

Monday 08:00 - 22:00, Tuesday 08:00 - 22:00, Wednesday 08:00 - 22:00, Thursday 08:00 - 22:00, Friday 08:00 - 22:00, Saturday 08:00 - 22:00, Sunday 08:00 - 22:00.

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